One Family Athletics Summer Program

One Family Athletics Summer Program 

One Family Athletics summer program is geared for girl and boy athletes who are dedicated to getting better in their chosen sports.  The summer program focusses on speed, agility and endurance development at the highest level.  The workouts are broken down to three sessions per week.  In addition to the training above each athlete will receive leadership and character development.  These sessions have been developed and tested over 10 years with tremendous success.  Topics like self-talk, grit, resilience, self-motivation, failure, and completion of task are just a few to mention.  If your child is a serious athlete or just someone who wants to push themselves and get better, then our program is for them.  Come join our family today and start their journey toward success and growth.

Disclaimer:  One Family Athletics is dedicated to developing young athletes both physically and mentally.  These workouts are geared and have been developed over years training Gold Medalist, professional athletes, collegiate athletes and the top high school and middle school athletes all over the country.  These workouts are hard and demanding but supportive to develop your child no matter what their skill level is.  Our coaches will be testing and observing athletes in our program to be picked to be in our Elite groups.  You may be notified that your child has been chosen for an elite training group.  There is no additional cost to be in these groups.  We believe in every child that has committed and signed up for our summer program.  It is critical that they receive highest level of training and support while they are in the care of our trainers.  We aim and our committed to doing that exact thing, developing your child.