Therapeutic Arts Night

Therapeutic Arts Night – A Journey of Creativity & Healing

Join the Cottonwood Heights Arts Council for a rejuvenating evening of creativity and self-care at Therapeutic Arts Night! This unique event invites participants (ages 16+) to explore the healing power of art through three engaging mini-workshops, each led by expert instructors.

🖌 Pressed Flower Art – with Brianna Christine, Artist & Herbalist
🌿 Learn to create stunning floral compositions using natural pressed flowers, blending artistic expression with the calming essence of nature.

🌀 Zentangle Art – with Susan McFarlane, Certified Zentangle Instructor
✨ Discover the meditative practice of Zentangle, a structured yet relaxing drawing method that enhances focus, mindfulness, and creativity.

🎶 Qigong & Sound Bath – with Chantal Papillon & Jen Cottam, Mindful Essence
💫 Experience gentle Qigong movements paired with a soothing sound bath to promote relaxation, balance, and inner peace.

Enjoy light refreshments during intermission, fostering a sense of community as you unwind and connect with fellow participants.

Embrace the power of art as a therapeutic practice and leave feeling refreshed, inspired, and creatively renewed. Reserve your spot today!