Event Description

Get your heart rate up with an exclusive workout with Eva Shockey and local trainer Aly Fronk. This workout will be a High-intensity interval training (HIIT), which is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

Each participant will receive a gift bag filled with: • Mtn Ops Ignite • Mtn Ops Shaker bottle • Yeti Rambler • Raffle Tickets, and more.

A pre-workout & BCAAs will be provided for consumption before and during the workout. Mtn Ops Magnum Protein recovery shakes will also be provided at the end of the workout. There will be an opportunity to socialize after the workout and a raffle for some of Eva’s favorite products. The event will be held at the Grand Building at the State Fair Grounds.

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Event Director

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Event Information

  • Location: Salt Lake City, UT
  • Event Date: 02/15/2019 07:00 (Friday)
  • Categories:
    • Eva Shockey HIIT Workout
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  • add event to calendar    Add to my calendar 2019-02-15 07:00:00 2019-02-15 07:00:00 America/Denver Eva Shockey HIIT Workout Salt Lake City, UT Event Director sdegrey@gmail.com
Salt Lake City, UT Weather
Salt Lake City, UT current weather
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  • Join us at the Eva Shockey HIIT Workout in February for a great event. The Eva Shockey HIIT Workout works hard to deliver you a memorable event experience. We would love to hear from you, so consider writing us a review or contact us at: sdegrey@gmail.com

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